Vasco da Gama discovered the spice route by chance in 1497 in India.
The history of spices dates back to this period... It was therefore not in Morocco that we discovered all their benefits. However, very quickly, with natural medicine, African countries understood the importance of their virtues.
Why did Zohra decide to introduce you to the riches of natural spices?
His mother was a renowned cook in the Berry region. She herself selected all her spices in roots, sticks or grains and had them ground by an artisan. She passed on her passion for cooking to all her daughters. These are simple moments, with which we enjoy sharing the joy of exchanges around a table. Zohra wanted to pass on all her know-how to you.
It’s up to you today to pass the baton!
According to Traditional Chinese Medicine, here are the virtues of 100% natural spices:
Cinnamon: It fights against the diseases of our current society (cholesterol, naturally treats type 2 diabetes), stimulates memory, prevents cardiovascular diseases, relieves sore throats, lowers blood sugar.
Cumin: Recommended for detoxes, stimulates digestion by reducing bloating.
Turmeric: Relieves muscle pain, digestive problems (ulcers, nausea), improves cardiovascular health by reducing cholesterol in the blood. It is a powerful anti-inflammatory.
Ginger: Reduces nausea. It is a powerful anti-oxidant, helps fight fatigue and is a good stimulant for the heart.
Paprika: Rich in potassium, calcium and vitamin C, it prevents osteoarthritis. It helps improve the proper functioning of intestinal transit. It has anti-bacterial power, it reduces acne of bacterial origin. It is very good for the blood because it carries oxygen.
Fish: Mixture of spices (cumin, paprika, coriander, garlic). If you appreciate fish in all its forms, then you are in for a treat.
Ras el Hanout: Mixture of several spices (cardamom, anise, coriander, cumin, turmeric, ginger, cloves, cinnamon...). It is used for tagines, couscous, fried vegetables, pasta...
Tandoori: Mixture of several spices (Cumin, Hot pepper, Paprika, garlic, Thyme, Coriander, Cumin, Black pepper, Caraway, Rosemary, Fenugreek, Clove, Bay leaf, Cinnamon...). It's a spice that Zohra specially chose for you during her trip to India.
________ ADVICE FROM ZOHRA ________
I suggest you enhance the flavors and elegance in your dishes.
Use 100% natural spices and offer kindness to your loved ones and friends by making them discover the benefits of spices on our health!
