In our hectic lives, it is sometimes difficult to find the time to take a well-being break. However, taking care of yourself is essential to feeling good about yourself and your mind. Fortunately, it is possible to recreate the hammam scrub rituals at home with ease.
The hammam, this ancestral steam bath, has a rich and fascinating history. Used for centuries by oriental civilizations, it is today a symbol of relaxation and purification. Hammam rituals, passed down from generation to generation, have crossed borders and conquered the hearts of many people around the world.
Berber and Saharan women, known for their beauty and grace, have long exploited the benefits of the hammam to take care of their skin and the power to purify their spirit. Nila powder, made from a plant, is one of their best-kept secrets. This traditional treatment, with nourishing and purifying properties, leaves the skin soft and radiant.
With the arrival of summer, what could be better than taking a well-being break to recharge your batteries and take care of yourself. Establishing this ritual as a lifestyle means allowing yourself a moment of rest and relaxation.
Exfoliation is an essential step to eliminate dead cells, purify the skin and make it softer and luminous. Start by giving yourself a moment of relaxation in your bathroom, lighting a few candles and playing relaxing music. Apply the black soap using circular movements. Leave it on for a few minutes, then rinse thoroughly with lukewarm water. Next, take the scrubbing mitt and scrub your skin vigorously. Your skin will be smoother, softer and radiant. A real moment of sweetness and well-being! Let us not forget the miraculous and purifying power of water, a source of life and renewal. Water, essential element of our existence. Taking a shower allows you to get rid of accumulated toxins and regains inner and outer balance.
To all the people who take the time to read my blog, here is an easy beauty recipe to try...
The Honey Face Mask will give you a boost of radiance:
Put the following ingredients in your blender: 1 tablespoon of argan oil, 1 carrot, 2 tablespoons of honey, 1 tablespoon of orange blossom water, 1 tablespoon of cocoa butter . Squeeze a lemon. Mix everything. Apply to face, eye area and neck. Leave for around twenty minutes. Rinse with lukewarm water. Apply your day cream. This mask will help your skin fight against the effects of aging and reduce wrinkles. It will leave your skin supple and naturally tanned.
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