Nigella seeds (or black cumin) are used in cooking, as aromatics in your dishes or are consumed directly for the benefits on your health.
How to consume nigella seeds?
To season your dishes: in salads, fried eggs, brioches or breads.
For health :
In case of gastric or digestive problems, chew around ten seeds before a meal.
As a cure (five days in a row), you chew around twenty seeds in the morning on an empty stomach and accompany them with a glass of lukewarm water. It will bring you energy and vitality.
What are the benefits of black seed ?
It is a natural antibiotic, without side effects, effective in the ENT sphere, on migraines, asthma attacks... It plays an important role in the immune system. It is a food which has a preventive action against seasonal allergies and allergic rhinitis.
It affects all areas:
- diuretic,
- carminative stimulant,
- antimicrobial.
Nigella seeds and the Immune System :
The immune system is a remarkable means of defense against pathogens. It constantly fights against viruses, fungi, bacteria, parasites and tumor cells.
Composition of Nigella seed:
- Nigellone, healing action.
- Alkaloid, improves cerebral circulation, antibiotic action.
- Dietary fiber, improves the digestive system, transit, promotes satiety.
Recommendations :
Not recommended in case of pregnancy or breastfeeding.
Net weight: 50g
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